June 13, 2021

Going: Immerse the Mind, Body, and Spirit at Miraval Resorts and Spas

Many people talk about work-life balance; however, what it means and ways to achieve it vary for every person. At Miraval Resorts and Spas, it is their mission to guide and inspire your journey to find balance. For over 25 years, Miraval has offered personalized experiences centered around physical, mental, and spiritual wellness. Nestled in the mountains and hillsides of Arizona, Massachusetts, and Texas, visitors can enjoy an all-inclusive private escape in their rooms, suites, or villas inspired by the auras of their locations. While visiting Miraval, guests have access to sessions concentrated on wellbeing including: outdoor adventures, equine activities, yoga, fitness, healthy cuisine, and sustainable living.

 


Stay

 

 

Are you looking to restore your self-connection? Or possibly rekindle your connection with a loved one? No matter the reason, your journey begins here. Created to keep what matters most to you at the center of your wellness experience, Miraval’s journey with intentions covers eleven goal-oriented pathways for your visit. These guides provide an itinerary of activities that will strengthen your connection with yourself, others, and the world around you.

Maybe you do not have a specific goal in mind for your visit. That’s not a problem; the resorts offer packages and specials for guests as well. If you are looking for an extended stay, the Miraval unlimited package is for you! The unlimited package includes a $175 nightly resort credit and a complimentary fifth night when you stay four days. The Miraval day packages are a convenient way to experience solace if you only need a quick visit, and each estate curates its day packages based on location.

 


Wellness

 

The Miraval specialists bring the magic to life leading the daily workshops, classes, lectures, and activities. For instance, if you are an equestrian lover, there are specialists to guide you through an excursion by day. If you require spiritual guidance, private sessions with psychics, yogis, and wellness counselors are available. Perhaps you are focused on increasing your physical health. Miraval’s nutritionists, chefs, and fitness experts are ready to create a personalized plan and guide you every step of the way.

 


The Spa

 

Miraval’s world-renowned Life in Balance Spa offers award-winning services such as Ayurveda, body renewal rituals, energy & eastern treatment, and mother-to-be pampering. Ayurveda which means “Science of Life” originated in India over 5,000 years ago, and is one of the world’s most holistic healing systems. Based on the belief that wellness is dependent on the delicate balance between mind, body, and soul, Ayurveda seeks to heal and align your doshas, or inner energies. Ayurvedic treatments use ancient techniques, rich oils, natural herbs, and personal energy readings to target the root cause, not the symptoms. As you re-enter the world after your experience at Miraval, you are guaranteed to return relaxed, re-aligned, and renewed.